NABHI

The Nabhi point in our body is where the energy of our conception resides that will accompany us throughout life. This energetic point is nurtured in various ways and this Kundalini Yoga Kriya is one of them. The constant practice of Nabhi Kriya strengthens the center of the body and energetically helps us to be more resilient, committed and work with our emotions observing the mental flow.





Free Kundalini Yoga Sadhana

  Welcome
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days after you enroll
  Nabhi Kriya
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  Conscious Breathing
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